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surplus susah juga ternyata yaa :")
View Diet Calendar, 06 January 2021:
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2173 kcal
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Fat: 86.60g | Prot: 123.24g | Carbs: 220.64g.
Breakfast: Morin Creamy Peanut Butter, Quaker Instant Oatmeal, Ultra Milk Susu UHT Low Fat Source Of Calcium Rasa Coklat, Cocoa Powder, Minyak Goreng, Telur, SariWangi Teh Asli, Stroberi, Blueberi. Lunch: Telur Rebus, Tempe Bacem, Selada, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Dinner: Telur Rebus, Selada, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih, Tempe Bacem. Snacks/Other: Morin Creamy Peanut Butter, Sari Roti Roti Tawar Gandum (1), Keju Cheddar, Kue Bolu. more...
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carolinewidia's Weight History
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