Weigh In record (no journal entry) for 06 January 2021
|
39.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2021:
|
545 kcal
|
Fat: 22.50g | Prot: 17.17g | Carbs: 69.60g.
Breakfast: Ячневая Каша на Молоке. Lunch: Добрые Съести Шаурма. more...
|
Losing 6.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|