tasyanggraini's Journal, 06 Jan 21

Makan banyak gini, at the end of the day kadang juga ga nyentuh target harian. :(

View Diet Calendar, 06 January 2021:
1702 kcal Fat: 43.10g | Prot: 102.86g | Carbs: 219.08g.   Breakfast: Sponge Cake , Banana. Lunch: Blue Band Rice Mix BBQ, Chicken Breast (Skin Not Eaten), Carrots, Boiled Potato, White Rice. Dinner: Padamu Bihun Jagung, Beef Meatballs. Snacks/Other: Good Day Cappuccino, Sponge Cake. more...

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