Weigh In record (no journal entry) for 06 January 2021
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80 kg
Lost so far: 2.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1136 kcal
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Fat: 53.45g | Prot: 36.75g | Carbs: 127.57g.
Breakfast: Сливочное Масло, Курага, Апивита Мёд Натуральный, Овсяная Каша на Воде, Чай с Молоком. Lunch: Чай с Молоком и Сахаром, Спаржа по-Корейски, Бешбармак. Dinner: Самса с Курицей, Спаржа по-Корейски. more...
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Gaining 0.9 kg a Week
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VALENTINA0724's Weight History
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