Weigh In record (no journal entry) for 03 January 2021
|
55.1 kg
Lost so far: 9.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2021:
|
511 kcal
|
Fat: 26.70g | Prot: 24.47g | Carbs: 45.19g.
Breakfast: Raffaello Конфета , Венский Завтрак Сырок Глазированный "Чизкейк", Простоквашино Творог 5%, Банан. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sachko.mr's Weight History
|