Weigh In record (no journal entry) for 06 January 2021
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73.2 kg
Lost so far: 2.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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446 kcal
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Fat: 23.51g | Prot: 21.23g | Carbs: 36.95g.
Lunch: Рыбный Суп, Винегрет. Snacks/Other: Ржаной Хлеб, Жареное Яйцо, Творожная Запеканка, Блины. more...
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Losing 9.1 kg a Week
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Халдёныш's Weight History
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