zeniya85's Journal, 06 Jan 21


View Diet Calendar, 06 January 2021:
785 kcal Fat: 39.22g | Prot: 24.10g | Carbs: 91.63g.   Breakfast: Lorena Balsamic Vinegar, Green Snap Beans (Frozen), Medjool Dates . Lunch: Croutons, Sugar, Starbucks Espresso Shot, Pudding, Caesar Salad Dressing, Ketchup, Mozzarella Cheese (Part Skim Milk), Lettuce, Egg. Dinner: Bell Peppers, Carrots, Cucumber. more...
2081 kcal Exercise: Calisthenics (light, e.g. home exercise) - 1 hour and 1 minute, Stretching (yoga) - 30 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...

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zeniya85's Weight History


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