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EmilseBulacioDombrowski
Journal
06 Jan 21
EmilseBulacioDombrowski's Journal, 06 Jan 21
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Weigh In record (no journal entry) for 06 January 2021
76.7 kg
Lost so far:
23.3 kg
.
Still to go:
16.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 January 2021:
1895 kcal
Fat: 82.50g | Prot: 78.46g | Carbs: 208.36g.
Breakfast:
Don Satur Pan Dulce con Chips de Chocolate.
Lunch:
Pastel de Papas.
Dinner:
Factura con Crema Pastelera.
Snacks/Other:
Factura con Crema Pastelera.
more...
2271 kcal
Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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EmilseBulacioDombrowski's Weight History
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