Weigh In record (no journal entry) for 06 January 2021
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98.9 kg
Lost so far: 20.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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686 kcal
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Fat: 23.72g | Prot: 58.76g | Carbs: 58.06g.
Lunch: Filé de Frango Grelhado, Tio João Arroz Integral Cozido, Feijão Carioca Cozido. Dinner: La Violetera Azeitonas Verdes, Sadia Mussarela, Fugini Molho de Tomate, Macaxeira Cozida, Queijo Coalho, Filé de Frango Grelhado. more...
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Losing 0.7 kg a Week
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kaykyleite1's Weight History
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