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View Diet Calendar, 06 January 2021:
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1072 kcal
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Fat: 32.55g | Prot: 55.44g | Carbs: 137.70g.
Breakfast: Telur Goreng, Telur Rebus Lunak, Quaker Oat, Royco Sup Krim Ayam, Tong Tji Teh Hijau. Lunch: Dada Ayam, Pepaya, Nasi Putih. Dinner: Buah Anggur, Cimory Yogurt Drink Raspberry, Mr. Bread Roti Tawar Gandum. Snacks/Other: Soyjoy Raisin Almond , Jeruk. more...
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1515 kcal
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Exercise:
Cardio - 5 minutes, Skipping Rope (Jumping Rope) - 5 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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azizah hakim's Weight History
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