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LuciaGuti15
Journal
06 Jan 21
LuciaGuti15's Journal, 06 Jan 21
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Weigh In record (no journal entry) for 06 January 2021
72.4 kg
Lost so far:
19.6 kg
.
Still to go:
7.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 January 2021:
983 kcal
Fat: 39.21g | Prot: 58.92g | Carbs: 98.71g.
Breakfast:
Arcor Mermelada de Durazno, Tostadas, Ilolay Queso Untable Clásico.
Lunch:
Cadbury Yoghurt Frutilla.
Dinner:
La Campagnola Atún al Natural, Pechuga de Pollo a la Plancha, Green Life Brócoli.
Snacks/Other:
Mandarinas.
more...
2068 kcal
Exercise:
Cardio - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 6.3 kg a Week
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LuciaGuti15's Weight History
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