Weigh In record (no journal entry) for 06 January 2021
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85.6 kg
Lost so far: 11.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1210 kcal
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Fat: 59.66g | Prot: 27.04g | Carbs: 142.49g.
Breakfast: Pan Amasado, Café, Pan Amasado, Mantequilla. Lunch: Vivo Jugo, Huevo Frito, Mostaza, Hellmann's Mayonesa, Patatas Fritas. Dinner: Empanada de Queso, Café, Pan Amasado, Mantequilla, Vivo Jugo, Patatas Fritas. more...
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120 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Apple Health - 23 hours and 50 minutes. more...
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Losing 39.9 kg a Week
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Beatriz Monares's Weight History
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