Weigh In record (no journal entry) for 06 January 2021
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97 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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976 kcal
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Fat: 52.51g | Prot: 25.22g | Carbs: 105.92g.
Breakfast: LU Petit Brun, Marque Repère Compote Pomme Nature, Envia Petit Suisse, Café Décaféiné. Lunch: Café, Lidl Galette des Rois Pommes, Blanc de Poulet, Auchan Baguette de Pain Classique, Maggi Arôme Saveur, Huile d'Olive, Vinaigre Balsamique, Échalotes, Auchan Mais en Grains Doux, Ronde des Mers Crevettes Roses Cuites et Décortiquées , Tomates, Laitue Iceberg (y compris les Types 'Crisphead'). Dinner: Crème Dessert Chocolat, Aldi Vinaigre Balsamique , Huile d'Olive, Maggi Arôme Saveur, Tomates, Auchan Mais en Grains Doux, Laitue Iceberg (y compris les Types 'Crisphead'), Café Décaféiné, Auchan Pain de Mie sans Croûte . Snacks/Other: Tassimo Cappuccino, Café, Haribo Dragibus . more...
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209 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 35 minutes, Google Fit - 23 hours and 25 minutes. more...
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Gaining 0.7 kg a Week
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angelique1609's Weight History
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