Weigh In record (no journal entry) for 07 January 2021
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62.5 kg
Lost so far: 4.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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2259 kcal
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Fat: 36.84g | Prot: 98.98g | Carbs: 246.48g.
Breakfast: 삼립 우유식빵, 포스트 콘푸라이트 1/3라이트, 우유, 피자나라치킨공주 고구마피자. more...
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Losing 0.3 kg a Week
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seunghoya365's Weight History
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