Weigh In record (no journal entry) for 07 January 2021
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50.3 kg
Lost so far: 9.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1780 kcal
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Fat: 51.67g | Prot: 29.25g | Carbs: 298.59g.
Breakfast: 이가자연면 말랑말랑 누들떡볶이. Lunch: 삼립 호빵. Dinner: 김치볶음밥. Snacks/Other: 농심 옥수수깡. more...
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Gaining 0.5 kg a Week
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ainideren's Weight History
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