Weigh In record (no journal entry) for 04 November 2020
|
61 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2020:
|
1200 kcal
|
Fat: 43.08g | Prot: 48.52g | Carbs: 147.13g.
Breakfast: Bubur Ayam. Lunch: Mie Sedaap Mie Sedaap Tasty. Dinner: Bakmi GM Cap Cay Kuah, Nasi Putih. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
najwaaulia.r's Weight History
|