Weigh In record (no journal entry) for 07 January 2021
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92.7 kg
Lost so far: 2.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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2091 kcal
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Fat: 95.02g | Prot: 104.19g | Carbs: 211.25g.
Breakfast: Telur Goreng. Lunch: Dua Kelinci Sukro Kacang Bersalut BBQ, Daun Ubi Jalar, Daging Ayam (Panggang, Bakar, Dimasak), Sayur Tahu Toge, Nasi Merah, Nasi Tiwul, Finna Food Sambal Terasi Uleg, Tahu Kukus. Dinner: Nasi Tiwul, Cimory Fresh Milk Blueberry. Snacks/Other: Bakso Daging Sapi, Cireng. more...
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Losing 7 kg a Week
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aniezndanyaabiel's Weight History
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