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Segini banyak dan enak only 204 kal , alhamdulillah sarapan gurih dan ennak
View Diet Calendar, 07 January 2021:
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991 kcal
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Fat: 35.86g | Prot: 56.34g | Carbs: 123.86g.
Breakfast: Wortel, Saus Tomat, ABC Saus Sambal , Tropicana Slim Pengganti Kecap Manis, Minyak Wijen, Tropicana Slim Minyak Jagung, Bawang Putih, Sawi Hijau, Putih Telur, Shirataki Mie Basah Matang. Lunch: Kacang Panjang Hijau Dimasak (dari Segar), Wortel, ABC Saus Sambal , Saus Tomat, Tropicana Slim Pengganti Kecap Manis, Bawang Putih, Putih Telur, Maizenaku Tepung Pati Jagung, Tempe Rebus. Dinner: Sambal Goreng, Ikan Tongkol Goreng, Wortel Dimasak, Kacang Panjang Hijau Dimasak (dari Segar), Shirataki Nasi, Putih Telur. Snacks/Other: Fitbar Fitbar Choco Delight, Tao Kae Noi Crispy Seaweed Original. more...
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 Comments
06 Jan 21 by member: modidntsleep
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06 Jan 21 by member: pu.306
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06 Jan 21 by member: awikutari
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06 Jan 21 by member: UmmuUmar17
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06 Jan 21 by member: Hellen Jfm
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06 Jan 21 by member: mlnchy
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06 Jan 21 by member: aulia ryu
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06 Jan 21 by member: Lilidaisy
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mie nya buat sendiri ya ka
06 Jan 21 by member: EkaMaula
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Mie tiaw sirataki , b putih 4 siung, kecap tropicana 1/2 SDM, putih telur 1, sawi, wortel, lada, himsalt, minyak jagung tropicana 1/2 SDM, daun bawang ama seledri dikit aja. Kalo minyaknya di semprot bagus lagi,
06 Jan 21 by member: sakurameo007
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06 Jan 21 by member: naylashau
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07 Jan 21 by member: putri alya natasya
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Mie tiaw siratakunya bli dmna
07 Jan 21 by member: khairunnisamalia1
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Ohh siharataki yaa pantas low kal, gak sukaa shirataki 😭
07 Jan 21 by member: UmmuUmar17
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Iya ni blm ada ya mie tiaw yg mirip dgn yg kyk biasa
07 Jan 21 by member: sakurameo007
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sakurameo007's Weight History
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