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sarapan pagi tadi roti gandum pabggang sm telur rebus, ga lebih 200 kalori udah enak
View Diet Calendar, 07 January 2021:
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1417 kcal
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Fat: 79.76g | Prot: 51.80g | Carbs: 128.16g.
Breakfast: Del Monte Chili Sauce, Telur Rebus Lunak, Roti Gandum Panggang. Lunch: Nasi Putih, Tumis Kangkung, Tahu Goreng, Gulai Ayam. Dinner: Nasi Putih, Gulai Ayam, Tumis Kangkung. Snacks/Other: Donat Dilapisi Gula. more...
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