alpinanrhfzh's Journal, 07 Jan 21

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aku masih anak sekolahhhh wkwkwk

View Diet Calendar, 07 January 2021:

1233 kcal

Fat: 40.23g | Prot: 75.35g | Carbs: 143.14g. Breakfast: Buah Naga, Entrasol Quickstart with Chia Seeds. Lunch: Sate Ayam, Lontong, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih, Tumis Kacang Panjang dan Tempe. Snacks/Other: Salak, Martabak Manis, Martabak Keju. more...

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kereen

06 Jan 21 by member: leni indriani

sekarang makannya gimana kak

06 Jan 21 by member: leni indriani

kerenn kk..tb bb brp kk

06 Jan 21 by member: astymeiga

sekarang makan ku msh kaya biasaany,1200 kdg lebih aplgi mau pms sembarangan bgtt makannya,aku no clean food,aku makan makanan rmh masakan mama aku hehe

06 Jan 21 by member: alpinanrhfzh

tb aku 150 bb 44🥲

06 Jan 21 by member: alpinanrhfzh

bb awalnya brp de?

06 Jan 21 by member: hhmm2019

bb awal 58 kaa

06 Jan 21 by member: alpinanrhfzh

syantik

06 Jan 21 by member: riskades

tips nya dong kak😥 aq jga masihh sekolah Tb aku 155 Bb 56😭

06 Jan 21 by member: novitasari26

wo ap ka

06 Jan 21 by member: fullsunflower

berapa lama itu kak hehe trus wo ny apa aja kalo boleh tau

06 Jan 21 by member: 🍒ᴄʜᴇʀʀʏᴄᴏʟᴀ🍒

olahraga nya apa kak

06 Jan 21 by member: semangat48kg

06 Jan 21 by member: lun_LW

Kak setiap hari minimal mengkonsumsi brapa gram karbo?

06 Jan 21 by member: imeldaa851

berapa bulan kak df kalnya sampai bisa 44 kg.?

06 Jan 21 by member: lisa wati lz

berapa lama kak progres nya?

07 Jan 21 by member: Mega Ramadani

Super keren perubahan nya kak , berapa lama itu?

07 Jan 21 by member: Kurussss!!!

makin cantiiik MasyaAllah

07 Jan 21 by member: PuTav

07 Jan 21 by member: iampotat0

07 Jan 21 by member: Nurma kurnia

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alpinanrhfzh's Journal, 07 Jan 21

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