Weigh In record (no journal entry) for 07 January 2021
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69 kg
Lost so far: 1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1288 kcal
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Fat: 47.46g | Prot: 98.54g | Carbs: 115.96g.
Breakfast: Ветчина Куриная, Чай с Молоком, Ирис, Хлеб. Lunch: Bonduelle Кукуруза Сладкая, Хлеб Бородинский, Конина Вареная. Dinner: Сыр, Куриное Филе Вареное, Морковь по-Корейски, Аксай Нан Хлеб Бородинский А. Snacks/Other: Красное Яблоко. more...
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Losing 0.0 kg a Week
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Happy1111111's Weight History
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