Weigh In record (no journal entry) for 07 January 2021
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84 kg
Lost so far: 0 kg.
Still to go: 84 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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712 kcal
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Fat: 42.48g | Prot: 36.69g | Carbs: 47.22g.
Breakfast: Красное Яблоко, Сметана 15%, Вареное Яйцо. Lunch: Творожная Запеканка, Голубцы. more...
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Gaining 0.6 kg a Week
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aisxanbek's Weight History
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