Steak tempe , boleh laa tp gimana ya biar juice gitu tempenya 😅😅
View Diet Calendar, 07 January 2021:
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991 kcal
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Fat: 35.86g | Prot: 56.34g | Carbs: 123.86g.
Breakfast: Wortel, Saus Tomat, ABC Saus Sambal , Tropicana Slim Pengganti Kecap Manis, Minyak Wijen, Tropicana Slim Minyak Jagung, Bawang Putih, Sawi Hijau, Putih Telur, Shirataki Mie Basah Matang. Lunch: Kacang Panjang Hijau Dimasak (dari Segar), Wortel, ABC Saus Sambal , Saus Tomat, Tropicana Slim Pengganti Kecap Manis, Bawang Putih, Putih Telur, Maizenaku Tepung Pati Jagung, Tempe Rebus. Dinner: Sambal Goreng, Ikan Tongkol Goreng, Wortel Dimasak, Kacang Panjang Hijau Dimasak (dari Segar), Shirataki Nasi, Putih Telur. Snacks/Other: Fitbar Fitbar Choco Delight, Tao Kae Noi Crispy Seaweed Original. more...
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Comments
07 Jan 21 by member: imbbygurll
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07 Jan 21 by member: noris.zona
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07 Jan 21 by member: dealova5
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07 Jan 21 by member: wiwinvio
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Sausnya , saya pakai bawang putih 3 siung , dicincang kasar , saus tomat 3 sendok makan , bubuk oregano lada himsalt, dan sedikit kaldu mesako, air , masak sampai kental
07 Jan 21 by member: sakurameo007
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Oya warna sausnya dari kecap tropica 1 sdt, menurut saya sausnya enak tp tempenya kurang gurih , mgkn krna dikukus ya,
07 Jan 21 by member: sakurameo007
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07 Jan 21 by member: muhammad alfarabi
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07 Jan 21 by member: Cheylilumi25
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