Weigh In record (no journal entry) for 07 January 2021
|
94 kg
Lost so far: 1.4 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2021:
|
611 kcal
|
Fat: 27.01g | Prot: 91.08g | Carbs: 0.86g.
Lunch: Ovo Frito, Sadia Tender, Sadia Filé Mignon Suíno. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francisrotti's Weight History
|