gulsuludag's Journal, 07 Jan 21


View Diet Calendar, 07 January 2021:
665 kcal Fat: 38.61g | Prot: 24.04g | Carbs: 64.35g.   Breakfast: Roka (Roket), Beyaz Peynir, Zeytin, Yeşil Biber, Kırmızı Domates, Salatalık, Haşlanmış Yumurta. Dinner: Lahana Salatası, Etli ve Pirinçli Sarma. Snacks/Other: Kırmızı Lezzetli Elma. more...
1518 kcal Exercise: Housework - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


gulsuludag's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.