Weigh In record (no journal entry) for 07 January 2021
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104.1 kg
Lost so far: 0 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1104 kcal
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Fat: 37.75g | Prot: 53.31g | Carbs: 146.81g.
Breakfast: Кабачковая Икра, Вода с Лимоном, Банан, Котлеты из Куриной Грудки. Lunch: Кефир 2,5%, Ананас. Dinner: Сырный Суп с Грибами. Snacks/Other: Сухари, Ананас. more...
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Gaining 0.4 kg a Week
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AGulzhamalA's Weight History
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