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View Diet Calendar, 07 January 2021:
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1284 kcal
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Fat: 58.92g | Prot: 58.34g | Carbs: 132.12g.
Breakfast: Matte Leão Chá de Erva Doce, Vigor Manteiga Extra com Sal, Nutrella Pão Integral Supreme Frutas. Lunch: Tio João Arroz Integral Cozido, Abobrinha Cozida, Omelete ou Ovos Mexidos com Queijo. Dinner: Mini Kalzone Kalzone de Frango. Snacks/Other: Casa Suíça Panettone Gotas de Chocolate Zero. more...
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1712 kcal
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Exercise:
Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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ligia.esquerdo's Weight History
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