View Diet Calendar, 07 January 2021:
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704 kcal
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Fat: 33.65g | Prot: 16.95g | Carbs: 90.28g.
Breakfast: Siyah Zeytin, Karışık Yeşil Salata, Haşlanmış Yumurta. Dinner: Tam Buğday Ekmeği, Çay Şekerli, Pırasa Yemeği. Snacks/Other: Kahve (Demlenmiş), Şekersiz Türk Kahvesi, Kuru Hurma. more...
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588 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Hiking - 1 hour, Google Fit - 22 hours. more...
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yagmurkaya's Weight History
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