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تقريبا 550 كالوري الغداء
View Diet Calendar, 07 January 2021:
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1350 kcal
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Fat: 18.57g | Prot: 101.99g | Carbs: 183.41g.
Breakfast: Gold Tuna, توست بالردة, Skimmed Milk, 3 in 1 Original. Lunch: بسمتى, Turkey Breast Meat. Dinner: جهينه زبادي لايت. Snacks/Other: حلو الشام سحلب, Banana. more...
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Ahmed091's Weight History
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