Weigh In record (no journal entry) for 07 January 2021
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46.6 kg
Lost so far: 31.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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470 kcal
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Fat: 10.15g | Prot: 43.24g | Carbs: 51.31g.
Breakfast: Zanahoria Cocida, Chayote, Atún en Agua (Enlatado), Jell-O Gelatina Cero Azúcar . Dinner: Zanahoria Cocida, Manzana Cocida, Chayote, Pechuga de Pollo, Bimbo Pan Blanco (24g). more...
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Gaining 2.1 kg a Week
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_roxanne_'s Weight History
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