Weigh In record (no journal entry) for 07 January 2021
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97.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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982 kcal
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Fat: 51.24g | Prot: 25.39g | Carbs: 101.00g.
Breakfast: Latte Macchiato, Kaffee. Lunch: Litschi, Mandarine. Dinner: Baumann Kartoffelsuppe mit Wiener Würstchen, Früchtetee, Kaffee, Baumann Kartoffelsuppe mit Wiener Würstchen. Snacks/Other: Lambertz Nussecken, Latte Macchiato. more...
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Gaining 0.7 kg a Week
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Regenbogen1209's Weight History
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