Weigh In record (no journal entry) for 07 January 2021
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54 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1363 kcal
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Fat: 40.81g | Prot: 128.03g | Carbs: 114.83g.
Breakfast: Nescafé Tradición, Clara de Huevo, Huevo, Fuchs Pan Linaza y Chia con Prebióticos. Lunch: Loncoleche Yogurt Protein Vainilla, Pechugas de Pollo (o Cocidas). Dinner: Palta Hass, Fuchs Pan Linaza y Chia con Prebióticos, Pechugas de Pollo (o Cocidas), Pechugas de Pollo (o Cocidas). Snacks/Other: Lay's Papas Fritas Corte Americano, Mermeladas y Conservas, Ideal Pan Molde Blanco. more...
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Losing 0.8 kg a Week
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ale.andrea.gm1's Weight History
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