|
Still on the road until tonight. I am maintaining the weight number from Sunday so that I can keep the graph tight.
|
112.7 kg
Lost so far: 7.1 kg.
Still to go: 33.3 kg.
Diet followed: 100%.
|
View Diet Calendar, 06 January 2011:
|
2557 kcal
|
Fat: 163.00g | Prot: 113.00g | Carbs: 167.00g.
Breakfast: Egg Mcmuffin. Lunch: Chicken Nuggets (8 Count), Waffle Potato Fries (Small). Dinner: Waffle Fries, Champp's Cheeseburger. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mrclean1968's Weight History
|