Weigh In record (no journal entry) for 10 February 2020
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61 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1010 kcal
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Fat: 37.93g | Prot: 31.19g | Carbs: 134.09g.
Breakfast: Incofood Maxcreamer, Teh Tawar, Bakso Daging Sapi, Mie Ayam. Lunch: OT Chizmill White Cheese, Energen Sereal Coklat. Dinner: Energen Oat Milk Mix Berries, Sari Roti Roti Tawar Gandum (2). more...
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annisax_'s Weight History
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