Weigh In record (no journal entry) for 08 January 2021
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50.9 kg
Lost so far: 9.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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914 kcal
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Fat: 38.33g | Prot: 19.17g | Carbs: 128.46g.
Breakfast: 잡채. Lunch: 이디야 브라우니쿠키. Snacks/Other: 오리온 꼬북칩 초코 츄러스맛. more...
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Gaining 4.2 kg a Week
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ainideren's Weight History
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