Weigh In record (no journal entry) for 08 January 2021
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95.4 kg
Lost so far: 9.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1163 kcal
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Fat: 76.51g | Prot: 54.92g | Carbs: 67.57g.
Breakfast: Хлеб Черный, Селедка под Шубой, Кофе с Молоком и Сахаром. Lunch: Пеликан Куриная Отбивная в Кляре, Пеликан Куриная Отбивная в Кляре. Snacks/Other: Конфаэль Мармелад Желейный с Черникой. more...
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Gaining 0.0 kg a Week
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Kseniya0826's Weight History
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