Weigh In record (no journal entry) for 08 January 2021
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83.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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946 kcal
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Fat: 34.37g | Prot: 52.41g | Carbs: 104.50g.
Breakfast: Milsa Vollfit Erdbeere, Tomaten, Clementinen, Mayonnaise, K-Classic Hähnchenbrust, Dinkeltoast. Lunch: Kartoffeln, Iglo Rahm-Spinat, Lachs. Snacks/Other: Kinder Country, Raffaello Raffaello. more...
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Losing 0.7 kg a Week
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susi1962 meyer's Weight History
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