Weigh In record (no journal entry) for 08 January 2021
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56.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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207 kcal
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Fat: 8.61g | Prot: 4.42g | Carbs: 26.77g.
Breakfast: Roshen Красный Мак, Зеленый Чай, Milka Молочный Шоколад с Кремом и Клубникой, Nordic Вівсянка . more...
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Gaining 0.5 kg a Week
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