Weigh In record (no journal entry) for 08 January 2021
|
44.8 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2021:
|
408 kcal
|
Fat: 5.83g | Prot: 24.80g | Carbs: 62.23g.
Breakfast: Azúcar, SaludViva Matcha, Hacendado Gelatina 0% Azúcar, Fresas, Zespri Kiwi Sungold, Arándanos. Lunch: Eroski Mayonesa, Kimchi, Tomates, Mercadona Verdura Micro 3 Vegetales, Hacendado Polos Frutas, Mangos, Mercadona Pechuga de Pollo. Dinner: Blue Dragon Instant Miso Soup. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bts army<3's Weight History
|