Weigh In record (no journal entry) for 08 January 2021
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133.6 kg
Lost so far: 28.6 kg.
Still to go: 55.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1257 kcal
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Fat: 32.38g | Prot: 97.00g | Carbs: 146.12g.
Breakfast: Banane, Aldi High Protein Milch, Ehrmann High Protein Shot Caffe Latte. Dinner: Edeka Rinderhackfleisch , Libby's Pfirsiche Halbe Frucht Natursüß, Penny Markt Pfannkuchen. Snacks/Other: Ehrmann High Protein Shot Caffe Latte. more...
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Losing 1.9 kg a Week
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Nasenkitzel's Weight History
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