Weigh In record (no journal entry) for 08 January 2021
|
71.3 kg
Lost so far: 29.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2021:
|
520 kcal
|
Fat: 16.22g | Prot: 56.65g | Carbs: 36.77g.
Breakfast: Вареное Яйцо, Приготовленная Морковь, Свекла Вареная, Хек Отварной. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadiasle's Weight History
|