Weigh In record (no journal entry) for 08 January 2021
|
61.9 kg
Lost so far: 10.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2021:
|
167 kcal
|
Fat: 4.37g | Prot: 3.89g | Carbs: 29.90g.
Dinner: Nutriology Granola Mixed Berries, Cimory Cimory Squeeze Yogurt Original. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shawolvino's Weight History
|