Weigh In record (no journal entry) for 08 January 2021
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98.0 kg
Lost so far: 59.0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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666 kcal
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Fat: 15.70g | Prot: 36.93g | Carbs: 98.42g.
Breakfast: Millville Fiber Now Lemon Bar. Lunch: Spanish Rice, Black Beans (Canned), Grilled Chicken, Pepsi Diet Pepsi. more...
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Gaining 0.5 kg a Week
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designwebs's Weight History
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