sarrarazan7's Journal, 08 Jan 21


View Diet Calendar, 08 January 2021:
1224 kcal Fat: 44.74g | Prot: 81.80g | Carbs: 134.26g.   Breakfast: الفليفة, توست, الخيار (مع القشرة), الطماطم, لبنة. Lunch: منسف, لحم العجل, ارز ابيض ارز ابيض. Snacks/Other: الموز. more...
607 kcal Exercise: Skipping Rope (Jumping Rope) - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Google Fit - 23 hours. more...

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بالهنا 🌹  
08 Jan 21 by member: Om habiba2020

     
 

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