|
View Diet Calendar, 08 January 2021:
|
1239 kcal
|
Fat: 43.26g | Prot: 65.37g | Carbs: 150.36g.
Breakfast: Telur Rebus. Lunch: Tempe Goreng, Sayur Tahu Toge, Ikan Kembung, Nasi Putih 100G. Dinner: Fuyunghai, Tumis Buncis, Fuyunghai, Nasi Putih 100G. Snacks/Other: Pepaya. more...
|
|
1729 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour, Sleeping - 5 hours, Resting - 17 hours, yoga promil - 1 hour. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimikimi08's Weight History
|