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View Diet Calendar, 08 January 2021:
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1058 kcal
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Fat: 42.47g | Prot: 113.33g | Carbs: 65.86g.
Lunch: Ovo Mexido, Filé de Frango Grelhado, Pepino Japonês, Hortifruti Manga Palmer, Tomates Cereja, Patinho, Ragazzo Alface Americana, Salada de Agrião. Snacks/Other: Qualitá Uva sem Semente, Água de Coco. more...
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3962 kcal
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Exercise:
Running (jogging) - 8/kph - 10 minutes, Rowing - 10 minutes, Basketball - 15 minutes, Hiking - 40 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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