Weigh In record (no journal entry) for 08 January 2021
|
115.7 kg
Lost so far: 0 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2021:
|
505 kcal
|
Fat: 18.39g | Prot: 29.29g | Carbs: 69.95g.
Breakfast: Bananas , Jif No Sugar Added Creamy Peanut Butter, Thomas' Light English Muffin, Dannon Oikos Triple Zero - Cherry. more...
|
Losing 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KarenE1962's Weight History
|