View Diet Calendar, 08 January 2021:
|
1224 kcal
|
Fat: 44.74g | Prot: 81.80g | Carbs: 134.26g.
Breakfast: الفليفة, توست, الخيار (مع القشرة), الطماطم, لبنة. Lunch: منسف, لحم العجل, ارز ابيض ارز ابيض. Snacks/Other: الموز. more...
|
|
607 kcal
|
Exercise:
Skipping Rope (Jumping Rope) - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Google Fit - 23 hours. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sarrarazan7's Weight History
|