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Cheat day sonu
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62.6 kg
Lost so far: 20.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1200 kcal
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Fat: 61.75g | Prot: 73.48g | Carbs: 78.97g.
Breakfast: Eti Lifalif Yulaf Ezmesi. Lunch: Migros Garnitür, Tarçın, Superfresh Ton Balığı , Nevbağ Karadut Özü, Çilek. Dinner: Haşlanmış Yumurta. Snacks/Other: Buono Sütlü Fıstıklı Çikolata, Ekmecik Çok Tahıllı Special Ekmek, Gelincik Haşhaş Ezmesi. more...
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Gaining 1.8 kg a Week
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MELLYMERYME's Weight History
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