Weigh In record (no journal entry) for 06 January 2021
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94 kg
Lost so far: 3 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1360 kcal
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Fat: 52.90g | Prot: 35.93g | Carbs: 186.39g.
Breakfast: Oreo Oreo Eis, Ok.- Energy Drink, Ovomaltine Ovo Drink. Lunch: Salakis Feta, Lindt Lindor Kugel, Gemischter Salat mit Dressing, Thomy Sauce Tartare, Ofenkartoffel (Schale gegessen), Lauch, Karotten, Cornatur Nuggets , Thai Kitchen Sweet Chili Sauce, Thai Kitchen Kokosmilch. Dinner: Ofenkartoffel (Schale gegessen). more...
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steady weight
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MiA Orca's Weight History
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